Notice of Fee Increase – Effective September 1, 2025

As of September 1st, 2025, therapy session fees will be increasing as follows:

Individual Therapy: $200 per session

Couples Therapy: $250 per session

This adjustment reflects the ongoing investment in quality care, training, and resources to best support your therapeutic journey. Thank you for your continued trust and commitment to the process.

If you have any questions or concerns, please don’t hesitate to reach out.

— Legacy Counselling

Individual Session

I work with individuals of all ages - men, women and kids 10 and up. Sessions can look a little different for everyone, depending on what you need. Sometimes that means talking things through, sometimes it's learning new tools to manage stress or emotions, and other times it's exploring what's been holding you back. My goal is to create a safe, supportive space where you feel comfortable showin... Read More

I work with individuals of all ages - men, women and kids 10 and up. Sessions can look a little different for everyone, depending on what you need. Sometimes that means talking things through, sometimes it's learning new tools to manage stress or emotions, and other times it's exploring what's been holding you back. My goal is to create a safe, supportive space where you feel comfortable showing up as you are. Together, we'll figure out what feels most helpful for you and work toward the changes you'd like to see in your life.


Couples Counselling

Please be advised, if this is your first booking that when I work with couples I do ask to see each person individually at least once before I have you in a session together. I do this for a variety of reasons, specifically to get to know each individual and to provide a safe space where each person can talk about their relationship concerns without their partner there. Also because we tend to ... Read More

Please be advised, if this is your first booking that when I work with couples I do ask to see each person individually at least once before I have you in a session together. I do this for a variety of reasons, specifically to get to know each individual and to provide a safe space where each person can talk about their relationship concerns without their partner there. Also because we tend to bring a lot of our own "baggage" into the relationship which at times needs more time to explore solely before bringing it into the couples session. If you have any questions or concerns regarding this please reach out directly to further discuss.


Family Counselling

I offer family counselling for all types of families who are looking for support in navigating life together. Sessions might involve improving communication, working through conflict, or finding ways to feel more connected as a family. Sometimes it's about supporting kids and parents through a transition, and other times it's about creating healthier patterns at home. My role is to provide a sa... Read More

I offer family counselling for all types of families who are looking for support in navigating life together. Sessions might involve improving communication, working through conflict, or finding ways to feel more connected as a family. Sometimes it's about supporting kids and parents through a transition, and other times it's about creating healthier patterns at home. My role is to provide a safe and balanced space where everyone feels heard and respected. Together we'll focus on building understanding, strengthening relationships, and finding strategies that work for your unique family.

Welcome – I’m Laura Johnston, Founder of Legacy Counselling

Thank you for being here. I’m a Canadian Certified Counsellor and Certified Clinical Trauma Professional with a deep passion for helping individuals, couples, and families navigate the complexities of life with compassion, curiosity, and care. Whether you’re seeking support through anxiety, trauma, relationship challenges, or a sense of feeling stuck, I’m here to walk alongside you.

At Legacy Counselling, I offer a trauma-informed, client-centered approach—drawing from narrative therapy, CBT, and somatic practices—to support healing, growth, and reconnection with your authentic self. My goal is to create a space where you feel seen, heard, and deeply respected, no matter where you are in your journey.

Working together, we’ll explore not just what’s painful, but also what’s possible.

You can use this space to manage appointments and access secure telehealth sessions, but more importantly, it’s a step toward the care and support you deserve. I’m so glad you’ve found your way here

Welcome – I’m Laura Johnston, Founder of Legacy Counselling Thank you for being here. I’m a Cana... Read More

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Located at: 201 4943 50 St , Red Deer
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